Stress and anxiety can be life altering… and not in a good way. When your job is stressful, your family life is stressful, your love life is stressful… even when your daily commute is stressful: Stress can take a damaging toll on your health. Now-a-days, many people turn to prescription medications to deal with stress and many of those people do not know that these medications are addictive and can cause permanent damage to the human body and brain. Luckily, there are safe and natural alternatives.
Rhodiola rosea is an adaptogen herb that works to minimize stress and anxiety while simultaneously improving overall health. Adaptogen herbs are herbs that normalize anything that isn’t functioning properly within the body. As an added bonus, adaptogen herbs rarely cause drug interactions or side effects. If interested, take a look at the Rhodiola Rosea I have been using from Amazon.Com.
There are many types of rhodiola, but only rhodiola rosea, specifically the root, has been proven beneficial to human health. Rhodioloa rosea root is praised for its ability to increase energy without causing jitters, decrease feelings of stress and anxiety, and improve overall health. Rhodiola rosea is also used by athletes to increase endurance.
Here is a great video I found that goes over Rhodiola reviews –
The best rhodiola rosea is wild harvested from the mountains of Siberia where the plant grows at a very high altitude. Rhodiola rosea’s ability to survive at such high altitudes is one of the many reasons that the plant is so incredibly good for the human body. Rhodiola rosea is small plant with bright yellow flowers.
Prescription anxiety medications can cause rebound anxiety, memory loss, stomach problems, and even seizures. Rhodiola rosea is natural, effective, and side effect free. It is important to choose a pure source of rhodiola, preferably from a reputable company. When pure and of high quality, rhodiola rosea is a safe and natural way to reduce feelings of stress and anxiety.
I’ll keep you updated as I use more of the Rhodiola. So far, no side effects, but I’ll let you know.